Laila Ali: Discovering Freedom & The Art of Saying No

In this knockout episode of "The Coop with Kit," Kit goes toe-to-toe with former professional boxer and champion Laila Ali. Ali steps into the Coop to discuss her illustrious career, her legendary father Muhammad Ali, and her dynamic life as a mother and wife. She shares her championship mindset, offering tips on how to apply a fighter's mentality to every aspect of life.

Ali opens up about her journey to finding freedom and happiness in her forties, delivering powerful punches of wisdom about the importance of surrounding yourself with a positive corner crew and mastering the art of saying "no" to anything that doesn't serve you. 

Get ready for a ringside seat to Ali's story of resilience, authenticity, and her unwavering passion for living life to the fullest. This episode is sure to leave you feeling energized and ready to step into the ring of your own life with renewed vigor!